Rava - Chiroti/Sooji/Small
Rava - Chiroti/Sooji/Small |
Chiroti Rava is made from pure wheat and is completely vegetarian. It is also known as Bansi Rava and it also happens to be brown in colour. It is a wheat product that is made by grinding husked wheat. This is mainly used to prepare Rava Dosa, Rava Idli, and Upma.
Health Benefits :
Chiroti Rava is low in cholesterol and contains more fibre than the regular sooji.